How Data Can Nourish a Nation: GAIN's Mission to Combat Malnutrition 🥗The importance of data for evidence-based policy-making and targeted interventions to address malnutrition and promote healthy diets has been highlighted by the Director, Global Alliance for Improved Nutrition (GAIN) Nigeria, Michael Ojo.
⏳ New Study Reveals Only 1 in 10 Age Gracefully – and Identifies the Key to SuccessHarvard research highlights link between midlife dietary habits and successful aging A study tracking over 100,000 people for 30 years found that maintaining a diet rich in fruits, vegetables, whole grains, and healthy fats from midlife can significantly enhance the likelihood of aging healthily. T
Ransomware: A Dire Threat to Global Healthcare 🏥The World Health Organization (The WHO) hosted a webinar on the 18 July to discuss the critical importance of cybersecurity in the healthcare sector, highlighting the severity of the situation the industry is currently facing. Healthcare organizations are increasingly relying on digital systems to facilitate their daily workflow, but the prevalence of outdated legacy technology in the sector is rendering it vulnerable to cyber-attacks with severe consequences.
🏋️♀️ Carving Your Core: 5 Powerhouse Exercises for Sculpted Abs 💪Building strong abs involves targeting the core muscles, which include the rectus abdominis, obliques, and transverse abdominis. Here are 5 top exercises that can contribute to strengthening and sculpting these muscles.
